Magnetic Row Rowing Machine Concept 2 Rower Cardio Home Gym Exercise Equipment

  

The rowing machine has a good effect on the muscle strengthening of the legs, waist, upper limbs, chest and back. Each stroke, the upper limbs, lower limbs, waist and abdomen, and back will complete a complete contraction and extension in the process, which can achieve a full-body muscle aerobic exercise effect.

Especially for people with a lot of fat in the waist, abdomen and upper arms, the rowing machine exercise will bring you unexpected body sculpting effects. Want to get a truly full body exercise in your home with only one machine? This is the best choice for you with acceptable budget!

Multifunctional-Trainer: Is your gym too far from home? You just want to do a short workout but spend a long time on the way to the gym? Then this machine can meet your basic needs. In addition to the rowing function, switching to different modes can exercise different parts, shoulders, legs, back, arms, etc. You can truly achieve a full-body exercise through only one machine. Before starting your strength exercise, you should prepare these steps. Adjust resistance to First level, it is easier to process next steps. Slide handlebar into hook below seat.

Hook the hook with two wires. Then you can start strength training.